Collection: Adult Non-Fiction Paperback

Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing, pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and oth...

SAP The memoirs of a young woman relate how she and her fmaily manage to keep their Chinese heritage alive while adapting to the American way of life.

Packed with everything you need to know about knitting, including 20 great projects to practise what you've learnt, this truly is the only knitting book you'll ever need.

Durrell provides a pot-pourri of animal anecdotes based on hectic days at the author's Jersey zoo and his forays to various corners of the earth to rescue animal species in danger of extinction.

A simple, visual approach to helping your child understand maths from Carol Vorderman. Reduce the stress of studying maths and help your child with their homework, following this unique visual guide which will demystify the subject for everyone.

Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute routines and get your back tip top in no time.

Including everything a first time fish-keeper will need to know about setting up a tank, this work presents clear, easy-to-follow instructions to help you create and develop your aquarium - whether it's freshwater, marine or reef.

A practical guide to the care and cultivation of orchids, for both the novice and more seasoned gardener. The book includes an extensive directory of all the specialized and popular orchid groups.