Collection: Adult Non-Fiction Paperback

'The Biggest Loser Cookbook' presents over 100 recipes and ideas for calorie-counted meals that help you lose weight fast, safely and sustainably.

Delicious dishes that can be made in just 30, 20 or 10 minutes - without breaking the bank!

Create stylish designs using natural materials that you'll enjoy knitting and your children will love wearing. Instructions are given on how to increase or decrease pattern sizes to fit growing babies and toddlers, with different colour suggestions for girls and boys. All skill levels are represe...

Learn the secrets of the world's top golf pros. Perfect your swing for better ball-striking picking up tips on everything from the fundamentals of grip, stance and posture through to driving, iron play, pitching, chipping, bunker shots and putting.

Although Christie lived to a great age, and was prolific, she remained elusively shy and determinedly private. Granted sole access to family papers and other protected material, Morgan has created a revealing biography of the world's bestselling author.

Based on scientific discoveries about how what you eat affects your metabolism, this title includes a plan whose building blocks are pasta, whole grains, & even chocolate & cheese, which shift metabolism into a super burning state, so your cells preferentially burn fat as fuel. It also includes e...

Every woman knows that if she feels great on the outside, she is confident on the inside. This guide helps women to learn which colours suit them and maximise their potential, with perfect outfits for every shape and make-up and accessory advice.

Wear the right fabrics, styles, colours and accessories to look and feel slimmer in minutes.