Coping with illness & specific conditions

New to the world of AuDHD? You're probably familiar with autism or with ADHD by now: an increase of information online has helped more people advocate for assessments. However, much of the discussion around the two conditions centres on their neurological differences. But what about those diagnos...

Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten per cent of the global population. The troubling conundrum is that the most common IBS symptoms are also manifestations of several other gastrointestinal disorders, and I...

ME/CFS affects an estimated 250,000 people in the UK, roughly 3 in every 1,000 people. Chronic fatigue conditions are some of the most frustrating and life-altering conditions to suffer from, so why are they still so poorly understood? As of 2020, medical science still cannot explain why some peo...

The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who...

Full of beautiful colour images from the 1940s in the UK that stimulate long-term memories. Share the fun and relaxing pleasures with a loved one of flipping through old photos that can spark conversation or reminiscence, reinforcing a sense of self and identity. Walk down memory lane with secti...

Full of beautiful colour images from the 1950s in the UK that stimulate long-term memories. Share the fun and relaxing pleasures with a loved one of flipping through old photos that can spark conversation or reminiscence, reinforcing a sense of self and identity. Walk down memory lane with secti...

Full of beautiful color images of classic Hollywood movie stars that stimulate long-term memories. Share the fun and relaxing pleasures with a loved one of flipping through old photos that can spark conversation or reminiscence, reinforcing a sense of self and identity. Walk down memory lane wit...

A calming book that puts the reader, aka Grandma, in the front seat. Provides a loving connection between baby and Grandma as a simple conversion is played out on each page.

A calming book that puts the reader, aka Grandpa, in the front seat. Provides a loving connection between baby and Grandpa as a simple conversion is played out on each page.

A helpful guide for people living with long COVID who want to make sense of their experience, relieve their symptoms, and regain a quality of life. Drawing on the author's personal experience and professional expertise, it explores common challenges caused by the condition.