Collection: Adult Non-Fiction Paperback

We all know the same ghosts: it's simply a question of how doggedly they haunt us. Part-chilling tale, part-memoir, part-cultural exploration, 'Haunted' takes us through some of the most chilling and enduring ghost stories, and discusses what they reveal about the listener, the teller and the tim...

With the amount of conflicting information on menopause, navigating this journey can be overwhelming. It's been framed in some quarters as the panacea - the more hormones you take, the better you'll feel. But there are also a lot of GPs concerned that women are being over-promised a positive meno...

Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist's toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationships. As a therapist specializing in narcissism and domestic abuse, Vanessa Reiser has strategie...

Whatever your health and diet goals, whether you're looking to gain muscle, keep on top of your macros or find simple plant-protein swaps - 'Healthy Everyday High-Protein' is a fuss-free, protein-packed cookbook full of inspiration. Developed with a registered nutritionist and featuring 100 recip...

There are three great kingdoms of life - Animals, Plants and Fungi - but the fungi always come in third place. This may be because fungi seem alien to many people: their strange forms, their rapid appearance and disappearance, their hidden means of feeding and propagation. In 'Close Encounters of...

What is the best way to age well and live longer? For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical solutions. But without under...