Collection: Adult Non-Fiction Paperback

In this book, Shiv Khera focuses on stress, a destabilising condition that can impact anyone, at any stage of their life. He offers his unique take on how to identify, tackle and manage stress, whether that's at work, at home, or in relationships.

Knowing a little about Excel is essential for almost every profession. Knowing a lot about Excel makes you one of the most valuable people in the office. 'Microsoft 365 Excel' helps you build your spreadsheet skills as it walks you through the basics of creating a spreadsheet, organizing data, pe...

For the last 20 years, Melinda Gates has been on a mission. Her goal, as co-chair of the Bill and Melinda Gates Foundation, has been to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: if you want to...

Whether through cutting-edge climate engineering technologies, such as electric motorbikes, hydrogen-powered ships and fossil-free steel production, or natural solutions like rewilding peatlands, people all over the world are finding new ways to travel, feed themselves, and power industry while s...

As one of the most famous and influential couples in the world, David and Victoria Beckham have attained iconic status. The ultimate power couple have together built a multi-billion-dollar global brand. For decades, adoring fans have been captivated by the glamorous world they have created, while...

This 'Slow Travel' guide contains holiday tips and local advice including B&Bs, cottages and homestays, Exmouth and Sidmouth highlights, local food and craftsmen. It also covers tours, fossil hunting on the Jurassic Coast, Old Harry Rocks, Swanage, coastal walks and beaches, Blackdown Hills, wild...

For three decades the Windrush was the maritime Zelig of the twentieth century, playing different roles in the most turbulent years in modern times. Designed in 1930 in the Hamburg boatyard of a Jewish shipbuilder to ferry Germans to a new life in South America, it wasn't long before Goebbels req...

We can't choose our parents. But we can choose how we deal with them. Counselling psychologist Dr Sarah Davies offers practical, realistic advice on how to heal from the trauma and toxicity of a narcissistic parent. Drawing on case studies from her own practice, as well as her personal experience...

Fishing quotas on Lake Constance. Common lands in the UK. The medieval answer to Depop in the middle of Frankfurt. These are all just some of the sustainability initiatives from the Middle Ages that Annette Kehnel illuminates in her book, 'The Green Ages'. From the mythical-sounding City of Ladie...

Our world has innumerable boundaries, ranging from the obvious - like oceans and mountain ranges - to the intangible - like subtle differences in language or climate. Most of us cross invisible lines all the time, but rarely do we stop to consider them. 'Invisible Lines' presents 30 such unseen b...