Virtual wellbeing resources
There are lots of ways to improve your wellbeing. Here are some ideas and online resources that promote mental, physical and emotional wellbeing.
Wellbeing bags from your local library
You can borrow a bag of wellbeing resources from your local library for free with your library membership.
Reading Well for Teens
Reading Well for Teens is a collection of books selected by health and wellbeing experts and are available to borrow for free from East Sussex Libraries.
Finding Support
Read well
Shelf-help- Reading well for young people
i-Rock
i-Rock East Sussex - support for 14-25 year olds