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Virtual wellbeing resources

There are lots of ways to improve your wellbeing. Here are some ideas and online resources that promote mental, physical and emotional wellbeing.

Wellbeing bags from your local library

You can borrow a bag of wellbeing resources from your local library for free with your library membership.

 

Reserve one of our wellbeing bags for young people

Reading Well for Teens

Reading Well for Teens

Reading Well for Teens is a collection of books selected by health and wellbeing experts and are available to borrow for free from East Sussex Libraries.

See more information on the Reading Well website

Read well

Shelf-help- Reading well for young people

Enjoy our eAudiobooks

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