The Stress Solution [electronic resource] : 4 Steps to a Calmer, Happier, Healthier You
Chatterjee, Rangan2019
eAudioBook
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"It's thought that between 70 and 90% of GP consultations are related to stress"This has to change.Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them.Now he's on a mission to show that combatting stress is easier than you think.He shows how a small change in the way you approach yourBODYMINDRELATIONSHIPSPURPOSEcan help you lead a more fulfilled, calmer life.
Author:
Imprint:
[Place of publication not identified] : Penguin, 2019
Collation:
1 online resource (1 audio file)
ISBN:
9780241984840
Language:
English
BRN:
2650039