Siddhartha's brain : the science of meditation, mindfulness and enlightenment
Kingsland, James2018
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Can meditation and mindfulness really reconfigure our brains to make us sharper, smarter, healthier, happier? This title reveals that a complete scientific theory of how these practices work in now within our grasp and may be the key that unlocks a wide range of afflictions of the human mind.
London : Robinson, 2018.London : Robinson, 2018.
328 pages : illustrations (black and white), map (black and white) ; 20 cm
Originally published: in ebook format. 2016.Originally published: New York: William Morrow, 2016.Includes bibliographical references and index.
Nautilus Book Awards 2016 gold winner for religion/spirituality of Eastern thought
9781472136343 (pbk)
158.12
English
1749351