My anxious mind : a teen's guide to managing anxiety and panic
Tompkins, Michael A.2010
Books, Manuscripts
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Place reservation for My anxious mind : a teen's guide to managing anxiety and panic'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools and strategies that easily fit into any teen's busy routine.
Main title:
My anxious mind : a teen's guide to managing anxiety and panic / by Michael A. Tompkins, PhD and Katherine A. Martinez, PsyD ; illustrated by Michael Sloan.
Imprint:
Washington, DC : Magination Press, [2010]Washington, DC : Magination Press, [2010]
Collation:
xii, 196 pages : illustrations (black and white) ; 22 cm
Notes:
Includes bibliographical references.
Audience:
Adolescent.
ISBN:
9781433804502 (pbk)
Dewey class:
618.92
Language:
English
Subject:
Anxiety disorders -- Juvenile literaturePanic -- Juvenile literatureAnxiety disorders -- Treatment -- Juvenile literatureTeenage Non-FictionPersonal and Social IssuesInterest age: from c 12 yearsChildren's / Teenage: general interestChildren's / Teenage personal & social issues: Body & healthChildren's / Teenage personal & social issues: Self-awareness &
BRN:
879840
Find it!
Total copies: 8
Available: 8
Place reservation for My anxious mind : a teen's guide to managing anxiety and panic