My hidden chimp : helping children to understand and manage their emotions, thinking and behaviour with ten helpful habits

Peters, Steve (Sports psychiatrist)2023

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Summary

Using the Chimp Model from the best-selling 'Chimp Paradox' this is a guide with easy to follow explanations and simple strategies to help children understand how their chimp brain works. With 10 habits to put into practice, such as smiling, saying sorry and talking about your feelings, children can work on controlling their anxiety and emotions and understanding why they sometimes behave and feel the way they do.

Record details

Main title:

My hidden chimp : helping children to understand and manage their emotions, thinking and behaviour with ten helpful habits / by Prof. Steve Peters ; graphic storytelling by Jeff Battista.

Author:

Peters, Steve (Sports psychiatrist)Battista, Jeff

Imprint:

London : Lagom, 2023.London : Lagom, 2023.

Collation:

1 online resource : illustrations (colour)

Notes:

Originally published: London: Studio Press Books, 2018.Previously issued in print: London: Studio Press Books, 2018.Description based on online resource; title from PDF title page (viewed on June 27, 2024).

Audience:

Juvenile.

Linking notes:

Print version :

ISBN:

9781785120435 (pbk)

Dewey class:

158.1

Language:

English

Subject:

Self-actualization (Psychology) -- Juvenile literatureNon-Fiction 7+Personal and Social IssuesPsychology: emotionsChildren's / Teenage: general interest