Beating stress and anxiety
Head, Honor2020
Books, Manuscripts
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How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you to recognise the signs of feeling stressed and anxious and what you can do to feel better.
Main title:
Beating stress and anxiety / Honor Head ; cover and inside illustrations by Roberta Terracchio.
Author:
Imprint:
London : Franklin Watts, [2020]London : Franklin Watts, [2020]
Collation:
48 pages : illustrations (colour) ; 25 cm.
Series title:
Notes:
Originally published: 2019.Includes bibliographical references and index.
Audience:
Juvenile.
ISBN:
9781445164526 (pbk)
Dewey class:
155.9
Language:
English
Subject:
Stress management -- Juvenile literatureAnxiety disorders -- Treatment -- Juvenile literatureNon-Fiction 9+Personal and Social IssuesFor National Curriculum Key Stage 2For National Curriculum Key Stage 3Interest age: from c 9 yearsChildren's / Teenage: general interestChildren's / Teenage personal & social issues: Self-awareness &
BRN:
2322895