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The joy of wintering
Longhurst, Erin Niimi2024
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'The Joy of Wintering' celebrates the ways in which the joys of spring are made possible at any stage of life by periods of rest and recuperation. Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated not stigmatised, and how to live more consciously and compassionately. So many of us have experienced periods of burnout, influenced by a range of factors. This book is a rallying cry to make space for times of feast and fallow to improve productivity, make space for creativity and finding your presence in moments of clarity. It is for those who want to unlock their potential and adjust to our new normal, largely inspired by the conversations forced upon us by the pandemic. Drawing upon different cultures with strong traditions of rest and recuperation, this book offers quotes, activities, and a space for readers to embrace stillness.
Main title:
The joy of wintering / Erin Niimi Longhurst.
Author:
Imprint:
London : HarperCollinsPublishers, 2024.London : HarperCollinsPublishers, 2024.
Collation:
256 pages : illustrations (colour) ; 19 cm
ISBN:
9780008653309 (hbk)
Dewey class:
158.1
Language:
English
Subject:
BRN:
2946047