A better day
George, Alex, 1991-2022
Books, Manuscripts
Find it!
What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show us how. 'A Better Day' is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.
Main title:
A better day / Dr Alex George ; illustrated by The Boy Fitz Hammond.
Author:
Imprint:
London : Wren & Rook, 2022.London : Wren & Rook, 2022.
Collation:
223 pages : illustrations (black and white) ; 22 cm
Audience:
Juvenile.
ISBN:
9781526364449 (pbk)
Dewey class:
616.89
Language:
English
Subject:
Mental health -- Juvenile literaturePositive psychology -- Juvenile literatureNon-Fiction 9+Personal and Social IssuesInterest age: from c 10 yearsChildren's / Teenage: general interestChildren's / Teenage personal & social issues: Body & healthChildren's / Teenage personal & social issues: Self-awareness &
BRN:
2671383