Resurface : a guide to navigating life's biggest transitions

Krug, Cassidy2025

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Summary

Life is nothing other than a series of transitions. But as inevitable as transitions are, they can still be intimidating. You're venturing from the familiar into the unfamiliar, and that journey is often murky and filled with moments of uncertainty, grief, and self-doubt. No one knows this better than Cassidy Krug, who in 2012 was an Olympic diver with a shot at the bronze medal. A mistake on her last dive landed her in seventh place, and her lifelong athletic career came to an unremarkable end. After dedicating her life to a single passion and pursuit, Cassidy had to figure out what to do next. In 'Resurface', she connects with others who have experienced major life transitions, discovering fascinating common ground between a Buddhist monk and a queer sextherapist; a recent divorcee and a quadriplegic skydiver; a record-setting marathoner and a salon-owner navigating menopause.