Letting go of perfectionism : stop striving and start living
Yoon, Yesel2025
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Place reservation for Letting go of perfectionism : stop striving and start livingSo many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve 'perfection'. They're successful at work and in their personal lives, but this comes at a significant emotional, mental, and sometimes physical toll. They want an escape, they want permission to stop, slow down, or have things be somewhat easier, but they're scared to make change because they're not sure what that looks like or the implication on their careers, relationships, and personal identity. 'Who am I outside of my accomplishments?', 'Who am I outside of being someone who does things for other people?', 'Who am I if I'm not always working or doing something?'. This book provides the social and cultural context for how these tendencies towards perfectionism emerge.
Main title:
Author:
Imprint:
London : Sheldon Press, 2025.London : Sheldon Press, 2025.
Collation:
160 pages ; 22 cm.
Series title:
ISBN:
9781399817318 (pbk)
Dewey class:
158.1
Language:
English
Subject:
BRN:
3010707
Find it!
Total copies: 1
Available: 1
Place reservation for Letting go of perfectionism : stop striving and start living