Free food : wild plants and how to eat them
Wilde, Mo2025
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Not only is wild food free and sustainable; it is also jam-packed with nutrients and flavour beyond anything you will find in a supermarket. In this book, author and forager Mo Wilde explains how to identify the plants, seaweeds, nuts and spices that are safe (and delicious) to eat, including foraging staples like wild garlic and lesser-known herbs like the fragrant sweet cicely. Organised into plant families, it gives you the tools to develop a deeper understanding of a plant's visual cues and their place in the ecosystem. Once you have identified the plants, Wilde also describes ways you can eat them, whether that's making jams from wild berries or gluten-free flour from roots and nuts.
Main title:
Free food : wild plants and how to eat them / Mo Wilde.
Author:
Imprint:
London : Simon & Schuster UK Ltd., 2025.London : Simon & Schuster UK Ltd., 2025.
Collation:
320 pages : illustrations ; 22 cm
ISBN:
9781398508668 (hbk)
Dewey class:
581.632
Language:
English
Subject:
BRN:
3010160