How to keep house while drowning : a gentle approach to cleaning and organising
Davis, KC2024
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When you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn't have to be that way. Licensed therapist KC Davis has been there. Having relearnt the basics of self-care after an adult diagnosis of ADHD, she is here to revolutionise the way you look after your home and your mind. This gentle guide to staying afloat when life is tough shares practical strategies to create a functional home, make your space work for you rather than against you, and treat yourself with more compassion and kindness.
Main title:
Author:
Imprint:
UK : Penguin Books, 2024.UK : Penguin Books, 2024.
Collation:
160 pages : illustrations ; 18 cm
Notes:
Originally published: New York: Simon Element, 2022.
ISBN:
9781529159417 (pbk)
Dewey class:
648
Language:
English
BRN:
2903949