How to thrive with adult ADHD : 7 pillars for focus, productivity and balance
Kustow, James2024
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Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. In this no-nonsense guide, Dr Kustow will demystify ADHD and share seven key pillars for managing and harnessing its powers, based on cutting-edge research and 20 years of clinical experience that has shown him how these tools radically transform lives.
Main title:
Author:
Imprint:
London : Vermilion, 2024.London : Vermilion, 2024.
Collation:
240 pages : illustrations ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781785044526 (pbk)
Dewey class:
616.8589
Language:
English
Subject:
BRN:
2886438