How to calm your mind : finding peace and productivity in anxious times
Bailey, Chris, 1989-2024
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'How to Calm Your Mind' offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.
Main title:
Author:
Imprint:
London : Macmillan Business, 2024.London : Macmillan Business, 2024.
Collation:
256 pages ; 20 cm
ISBN:
9781035001996 (pbk)
Dewey class:
158.1
Language:
English
Subject:
BRN:
2864066