Fix me : safely become your own therapist & manage anxiety
Walia, Belynder2023
Books, Manuscripts
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Place reservation for Fix me : safely become your own therapist & manage anxietyCelebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the short and long term, while embarking on an incredible journey of self-discovery.
Main title:
Fix me : safely become your own therapist & manage anxiety / Belynder Walia.
Author:
Imprint:
Chichester : Capstone, 2023.Chichester : Capstone, 2023.
Collation:
208 pages
ISBN:
9780857089694 (pbk)
Dewey class:
152.46
Language:
English
Subject:
BRN:
2862033
Find it!
Total copies: 1
Available: 1
Place reservation for Fix me : safely become your own therapist & manage anxiety