The complete CBT guide for depression and low mood
Brosan, Lee2015
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This practical self-help book contains essential information about the nature of depression and covers a range of topics including insomnia, relationships, bipolar disorder and postnatal depression. It also provides information on some of the latest treatments such as mindfulness, behavioural activation and compassion-focused therapy.
Main title:
The complete CBT guide for depression and low mood / Lee Brosan and David Westbrook.
Author:
Imprint:
London : Robinson, 2015.London : Robinson, 2015.
Collation:
xviii, 620 pages ; 24 cm
Notes:
"An Overcoming publication"--Front cover.Includes bibliographical references and index.
ISBN:
9781780338804 (pbk)
Dewey class:
616.8527
Language:
English
BRN:
1286885