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Narrative Workshops for Wellbeing - Release Your Story

03 Mar 2026 - 2:00 PM to 4:00 PMSeaford Library
Event

Recording events, thoughts and feelings can have a positive impact on our wellbeing. Join us for a two hour workshop where we will use poetry as a gateway into our imaginations. The workshops run over a course of 6 weeks.

In a small group we will read and discuss selected poems, followed by a short burst of expressive writing.

Confidential and fun, Narrative Workshops promote community and connection through a shared exploration of poetry. Join writer and teacher Imogen Lycett Green to revel in language, release memories and have a go at reframing personal stories. 

No experience of poetry or writing necessary. You do not need to be a library member to attend.

Booking essential.

#autumn

Session details:
spring
Location note:
Sessions held in first floor meeting room - lift available
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