The Women's Health big book of yoga
Budig, Kathryn2012
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Yoga can be an intense total-body workout, burning up to 400 calories in a 90-minute session. This book offers proven strategies which can help you achieve your fitter, healthier, happier self.
Main title:
The Women's Health big book of yoga / [by Kathryn Budig].
Author:
Imprint:
New York : Rodale, 2012.
Collation:
vii, 408 p. : col. ill. ; 22 cm.
Notes:
Includes index.
ISBN:
9781609618391 (pbk)
Dewey class:
613.7046
Language:
English
Added title:
BRN:
84004