The triathlete's training bible
Friel, Joe2009
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This extensive training guide is designed to meet triathlon fitness goals and includes the most up-to-date information on nutrition, mental preparation and exercise regimes.
Main title:
The triathlete's training bible / Joe Friel.
Author:
Edition:
3rd ed.
Imprint:
Boulder, Colo. : VeloPress, 2009.
Collation:
xii, 386 p. : ill. ; 28 cm.
Notes:
Previous ed.: 2004.Includes bibliographical references and index.
ISBN:
9781934030196 (pbk)
Dewey class:
796.4257
Language:
English
Subject:
BRN:
782168