Stop worrying : get your life back on track with CBT
Kerkhof, Ad2010
Books, Manuscripts
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Place reservation for Stop worrying : get your life back on track with CBT'Stop Worrying' is based on scientific research which demonstrates that you can reduce your worrying. It contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.
Main title:
Stop worrying : get your life back on track with CBT / Ad Kerkhof in collaboration with Saida Akhnikh ... [et al.].
Author:
Imprint:
Maidenhead : McGraw Hill/Open University Press, 2010.
Collation:
xxi, 186 p. ; 21 cm.
Notes:
Translated from the Dutch.
ISBN:
9780335242528 (pbk)
Dewey class:
616.85220651616.8522
Language:
EnglishDutch
Added title:
BRN:
64822
Find it!
Total copies: 1
Available: 1
Place reservation for Stop worrying : get your life back on track with CBT