Boost your self esteem [sound recording] : raise self esteem and self image
Hudson, Lynda2008
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This is a self-help hypnotherapy recording for children of 10-15 years. In addition to giving suggestions for physical relaxation, Hudson helps the listener boost their self esteem through positive suggestions and the metaphor of using the mind as a mental computer.
Main title:
Author:
Imprint:
Rearsby : Clipper Audio, 2008.
Collation:
1 sound disc (15 min.) : digital, stereo ; 4 3/4 in.
Notes:
Compact disc.BOP131.
Performers:
Narrated by the author.
ISBN:
9781407434940 (sound disc)
Dewey class:
158.1
Language:
English
Subject:
BRN:
370119