How to manage chronic fatigue
Craggs-Hinton, Christine2010
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Chronic fatigue symdrome can be debilitating, with wildly fluctuating symptoms of intense fatigue and other symptoms. In relatively smoother times, the temptation is to do too much, which leads to yet more fatigue. This text explains how to get off the roller-coaster, why you need to pace yourself, and how to conserve your energy.
Main title:
How to manage chronic fatigue / Christine Craggs-Hinton.
Author:
Imprint:
London : Sheldon, 2010.
Collation:
xiii, 108 p. : ill. ; 22 cm.
Series title:
Notes:
Includes bibliographical references and index.
ISBN:
9781847090645 (pbk)
Dewey class:
362.1960478
Language:
English
Subject:
BRN:
325576