Ignite : unlock your brain's potential with the science of habits, focus, and emotional resilience
Horen, Neeltje van2026
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Place reservation for Ignite : unlock your brain's potential with the science of habits, focus, and emotional resilienceWhat if the key to a happier, more balanced life was already inside your head? As a professor of financial economics Neeltje van Horen excelled in a demanding career - but constant self-doubt and stress left her feeling stuck. Seeking a way out, she turned to neuroscience and psychology and discovered how retraining her brain - one small habit at a time - transformed her life. In 'Ignite', van Horen shares her journey and her discoveries. Blending relatable stories, cutting-edge research and practical strategies, she reveals how small, intentional changes can deliver meaningful results.
Main title:
Author:
Imprint:
London : Bedford Square Publishers, 2026.London : Bedford Square Publishers, 2026.
Collation:
368 pages ; 20 cm
ISBN:
9781835010785 (pbk)
Dewey class:
158.1
Language:
English
Subject:
BRN:
3140934
Find it!
Total copies: 1
Available: 0
Reservations: 1
Place reservation for Ignite : unlock your brain's potential with the science of habits, focus, and emotional resilience