The meaning of your life : finding purpose in an age of emptiness

Brooks, Arthur C., 1964-2026

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Summary

If you struggle to discern life's meaning, you're not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. And there's a reason: Rapid cultural, economic, and technological changes have rewired our brains, reducing their ability to perceive depth and purpose. In this book, social scientist and happiness expert Arthur C. Brooks shows you how to push back against these changes and find the meaning you need to live a happy, fulfilling life. Relying on cutting-edge science, he offers practical, evidence-based strategies for breaking free of the powerful trends and personal habits that dull your focus on the why of your life.