Burning up, frozen out : what every man needs to know about the menopause (but no one told you)
Kemp, Rob2026
Books, Manuscripts
A practical, expert-led guide to perimenopause written specifically for men. It's not about fixing her - it's about understanding what's really going on, learning what helps, and becoming the partner who shows up when she needs you most. Clear, compassionate and refreshingly straightforward, it demystifies the science, explains the symptoms, and gives you the tools to navigate everything from hot flushes and hormone therapy to stress, sleep, sex and communication - without putting your foot in it. Again. But it's not just about her - men go through big changes in midlife too. You'll also learn what's happening with you - hormonally, physically, emotionally - and get science-backed advice on sleep, stress, food and fitness to help you both build a fitter, happier, healthier future together.
Main title:
Burning up, frozen out : what every man needs to know about the menopause (but no one told you) / Rob Kemp & Joe Warner.
Author:
Imprint:
London : Sheldon Press, 2026.London : Sheldon Press, 2026.
Collation:
320 pages : illustrations ; 24 cm
ISBN:
9781399826655 (pbk)
Dewey class:
612.665
Language:
English
Subject:
BRN:
3134783