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The mental load diaries : how I learned to juggle life, love and the neverending to-do list

Sims, Cat2026
Books, Manuscripts
Influencer and podcaster Cat Sims explores the phenomenon of the mental load and the devastating impact it's had on her wellbeing and relationships. The mental load isn't just about doing all the stuff. The mental load is constantly thinking about having to do all the stuff, and then, when you forget to do some of the stuff, the mental load is also beating yourself up about that, while still trying to keep in mind all the other stuff you've got to do.
Author:
Imprint:
London : Gallery UK, 2026.London : Gallery UK, 2026.
Collation:
288 pages ; 20 cm
ISBN:
9781398549432 (pbk)
Dewey class:
152.1886
Language:
English
BRN:
3132559
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