Me, but better : the science and promise of personality change
Khazan, Olga, 1986-2026
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Place reservation for Me, but better : the science and promise of personality changeFor one year, Olga decided to fake it until she made it. She reluctantly clicked 'yes' on a bucket list of new experiences, from meditation to improv to sailing, that forced her to at least act happy, healthy, and well-adjusted, in the hope that she would actually become those things. With a skeptic's eye, Olga brings you on her personal journey through the science of personality, presenting evidence-backed techniques to change your mind for the better. Based on her viral article in The Atlantic, 'Me, But Better' is a probing inquiry into what it means to live a fulfilling life, and how you can keep diving into change, no matter how uncomfortable it feels.
Main title:
Author:
Imprint:
London : John Murray, 2026.London : John Murray, 2026.
Collation:
288 pages ; 20 cm
ISBN:
9781399822886 (pbk)
Dewey class:
155.25
Language:
English
Subject:
BRN:
3126382
Find it!
Total copies: 1
Available: 0
Place reservation for Me, but better : the science and promise of personality change