The brain at rest : why doing nothing can change your life
Jebelli, Joseph2026
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Place reservation for The brain at rest : why doing nothing can change your lifeWe are constantly told to make the most of our time: to stop procrastinating, to 'optimise' and be efficient with every precious hour. But when we let our brains rest, and our minds wander, something magical happens: the brain's 'default network' switches on, and we are able to think in completely new ways. Drawing on groundbreaking new research, neuroscientist Dr Joseph Jebelli reveals the simple and easy steps to change your life for the better.
Main title:
The brain at rest : why doing nothing can change your life / Joseph Jebelli.
Author:
Imprint:
London : Penguin Books, 2026.London : Penguin Books, 2026.
Collation:
320 pages ; 20 cm
ISBN:
9781804996799 (pbk)
Dewey class:
612.82
Language:
English
Subject:
BRN:
3116441
Find it!
Total copies: 1
Available: 0
Reservations: 4
Place reservation for The brain at rest : why doing nothing can change your life