Moving through trauma : a somatic guide to healing
Tenuto, Liz2026
Books, Manuscripts
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Trauma-informed expert 'The Workout Witch' Liz Tenuto provides an ultimate guide to understanding the science of how trauma is stored in the body - and how to heal using simple somatic exercises.
Main title:
Moving through trauma : a somatic guide to healing / Liz Tenuto.
Author:
Imprint:
London : Bluebird, 2026.London : Bluebird, 2026.
Collation:
320 pages : illustrations ; 24 cm
ISBN:
9781035080700 (pbk)
Dewey class:
616.8521
Language:
English
Subject:
BRN:
3114167