Your worry makes sense : anxiety and burnout are logical (and you can overcome them)
Brunet, Martin, Dr2025
Books, Manuscripts
Find it!
'Your Worry Makes Sense' explores why anxiety and burnout are not only common but also logical, and offers practical strategies to manage and break harmful cycles and regain control of your mental health.
Main title:
Your worry makes sense : anxiety and burnout are logical (and you can overcome them) / Dr Martin Brunet ; illustrated by Hannah Robinson.
Author:
Imprint:
London : Jessica Kingsley Publishers, 2025.London : Jessica Kingsley Publishers, 2025.
Collation:
230 pages : illustrations (black and white) ; 22 cm
Notes:
Includes blank sections to be filled in by the reader.Includes bibliographical references.
ISBN:
9781805012979 (pbk)
Dewey class:
616.8522
Language:
English
Subject:
BRN:
3012609