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Parent yourself first : raise happier, healthier kids by becoming the parent you wish you'd had

Kappadakunnel, Bryana2025
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A fresh, non-nonsense parenting guide that explains how you can still be a great parent (even if you didn't have one yourself). Many of us didn't have a perfect childhood. But that doesn't mean we can't be good parents. In 'Parent Yourself First', licensed family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to un-learn the unhealthy patterns you grew up with, so you can find a better way forward with your own children. Even if that means throwing out everything you think you know about raising a kid. As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don't even fully recognise: from how you deal with conflict to how you praise them (or don't) when things go well.

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Total copies: 1

Available: 0

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