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The 20-minute gut health fix : simple recipes to supercharge your health and avoid ultra-processed food

Mahmood-Ahmed, Saliha2025
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As a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha is in a unique position to help home cooks transform their health by stealth. By simply cooking her delicious 20-minute recipes you will be improving your gut health and reducing your reliance on harmful UPF. After 2 weeks following the Gut Health Fix method and cooking Saliha's delicious 20-minute meals, you'll see significant decreases in the amount of UPF you consume, increases in number plant-based ingredients on your plate and your gut will be thanking you.
Main title:
The 20-minute gut health fix : simple recipes to supercharge your health and avoid ultra-processed food / Saliha Mahmood Ahmed.
Author:
Mahmood-Ahmed, Saliha
Imprint:
London : Yellow Kite, 2025.London : Yellow Kite, 2025.
Collation:
256 pages : illustrations (colour) ; 26 cm
ISBN:
9781399735971 (hbk)
Dewey class:
641.5637
Language:
English
Subject:
Cooking (Natural foods)Quick and easy cookingFood and DrinkCookery / food & drink etcTV / celebrity chef cookbooksQuick & easy cookingCookery for specific diets & conditions
BRN:
2998978
Bookmark link:
https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2998978

Find it!
Remove The 20-minute gut health fix : simple recipes to supercharge your health and avoid ultra-processed food from your current listSave The 20-minute gut health fix : simple recipes to supercharge your health and avoid ultra-processed food to your current list

Total copies: 1

Available: 0

Reservations: 2

Availability by location
Place reservation for The 20-minute gut health fix : simple recipes to supercharge your health and avoid ultra-processed food
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