Sugar free : the 8-week plan to freedom from sugar and carb addiction
Thomson, Karen (Founder of the Harmony Eating & Lifestyle Program)2025
Books, Manuscripts
Find it!
Total copies: 1
Available: 0
Reservations: 1
Place reservation for Sugar free : the 8-week plan to freedom from sugar and carb addiction'Sugar Free' contains scientific research and nutritional advice to help you understand addiction to sugar and carbohydrates. It provides eight weeks of meal plans, both vegetarian and non-vegetarian, and includes journal exercises to help you break free from the mental, physical and emotional traps of old eating patterns.
Main title:
Imprint:
London : Robinson, 2025.London : Robinson, 2025.
Collation:
256 pages ; 24 cm
Notes:
Includes index.Originally published: 2016.
ISBN:
9781472149565 (pbk)
Dewey class:
613.28332
Language:
English
Subject:
BRN:
2989390
Find it!
Total copies: 1
Available: 0
Reservations: 1
Place reservation for Sugar free : the 8-week plan to freedom from sugar and carb addiction