The pain reprocessing therapy workbook : using the brain's neuroplasticity to break the cycle of chronic pain
Sinaiko, Olivia2024
Books, Manuscripts
Free yourself from chronic pain with this powerful, evidence-based workbook. Do you suffer from back, knee, or neck pain, migraines arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers, hoping against hope to find lasting relief - only to find yourself disappointed and in pain again? This discouraging cycle can be as damaging to your quality of life as the pain itself, especially if your pain has been minimized or disregarded. If you're tired of running into roadblocks when it comes to finding real solutions, it might be time for a new approach. It's time to leverage the natural power and flexibility of your brain, so you can finally free yourself from chronic pain and take charge of your life. At the heart of this workbook is pain reprocessing therapy (PRT) - the most effective current treatment for chronic pain.
Main title:
The pain reprocessing therapy workbook : using the brain's neuroplasticity to break the cycle of chronic pain / Olivia Sinaiko, Vanessa Blackstone.
Imprint:
Oakland : New Harbinger Publications, 2024.Oakland : New Harbinger Publications, 2024.
Collation:
168 pages ; 26 cm
ISBN:
9781648483769 (pbk)
Dewey class:
616.0472
Language:
English
Subject:
BRN:
2978203