Control stress : stop worrying and feel good now!
McKenna, Paul, 1963-2009
Books, Manuscripts
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This book contains cutting edge psychological techniques that will automatically create feelings of calm alertnes for the reader to access whenever they choose. Together with the CD it works as a complete system to improve overall quality of life.
Main title:
Control stress : stop worrying and feel good now! / Paul McKenna ; edited by Michael Neill.
Author:
Imprint:
London : Bantam, 2009.
Collation:
159 p. ; 21 cm. + 1 sound disc.
Notes:
Compact disc.
ISBN:
9780593056295 (pbk)
Dewey class:
158.1
Language:
English
BRN:
295724