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Toolkit for anxiety : an introduction : easy to use tools and techniques to help you cope with your anxiety, anytime, anywhere

Marriott, Annabel2020

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Summary

A handy pocket book full of tools and techniques to help people cope with anxiety, anytime, anywhere.

Record details

Main title:

Toolkit for anxiety : an introduction : easy to use tools and techniques to help you cope with your anxiety, anytime, anywhere / Annabel Marriott.

Author:

Marriott, Annabel, author

Imprint:

United Kingdom : The Choir Press, 2020.

Collation:

57 p. ; 18 cm

ISBN:

9781789631432 (pbk)

Dewey class:

616.8522

Language:

English

Subject:

Self-help & personal developmentCoping with anxiety & phobias

BRN:

2946651

Bookmark link:

https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2946651

Find it!
Remove Toolkit for anxiety : an introduction : easy to use tools and techniques to help you cope with your anxiety, anytime, anywhere from your current list Save Toolkit for anxiety : an introduction : easy to use tools and techniques to help you cope with your anxiety, anytime, anywhere to your current list

Total copies: 1

Available: 1

Availability by location

Place reservation