Permission to rest [sound recording]
Neese, Ashley, 1980-2024
Audiobooks
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We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we take a few moments each day to pause, we are reclaiming the innate wisdom within our bodies and within the natural world: the wisdom of rest. 'Permission to Rest' is a timely manifesto and compassionate call to action. It is an invitation for you to pause, look inward, learn to feel your own rhythms, and value rest as a deeply healing, empowering, and spiritual way of life. This book is a revolutionary reminder that we have the power to transform our lives, our communities, and our planet from the inside out.
Main title:
Permission to rest [sound recording] / Ashley Neese.
Author:
Imprint:
Melbourne : Bolinda Audio, 2024.Melbourne : Bolinda Audio, 2024.
Collation:
4 CDs (4 hr., 44 min.) : digital, stereo
Performers:
Narrated by the author.
ISBN:
9780008683184 (CDs)
Dewey class:
613.79
Language:
English
Subject:
BRN:
2909380