21 day mindfulness challenge : learn to live in the moment
Hasson, Gill2024
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Place reservation for 21 day mindfulness challenge : learn to live in the moment'21 Day Mindfulness Challenge' combines the empowering, brain-altering approach of mindful thinking with a clear, three week programme of reflective exercises, meditations and facts. With this deeply practical book, mindfulness will become a locked in habit.
Main title:
21 day mindfulness challenge : learn to live in the moment / Gill Hasson.
Author:
Imprint:
London : John Murray, 2024.London : John Murray, 2024.
Collation:
208 pages ; 20 cm
ISBN:
9781399803021 (pbk)
Dewey class:
158.13
Language:
English
Added title:
Subject:
BRN:
2903911
Find it!
Total copies: 1
Available: 0
Reservations: 3
Place reservation for 21 day mindfulness challenge : learn to live in the moment