Rest is resistance : free yourself from grind culture and reclaim your life
Hersey, Tricia2024
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'Rest is Resistance' is a call-to-action for anyone suffering from the toxic urgency of modern-day life. It centres around the systemic issues that cause us to overwork, and ultimately burn out, and offers us liberation through rest. In its simplest form, rest becomes an act of resistance and a reclaiming of power because it disrupts and pushes back against capitalism and white supremacy. Slowing down moves us away from trying to operate at machine levels of productivity, to make us all more human. In this fierce and tender manifesto, Tricia Hersey elevates rest as a divine right, and paves the way towards a more well-rested life that empowers imagination, invention and healing. Divided into four sections, it explains Tricia's philosophy and methods, and includes both storytelling and practical advice.
Main title:
Author:
Edition:
[New edition].
Imprint:
London : Aster, 2024.London : Aster, 2024.
Collation:
211 pages ; 20 cm
Notes:
Originally published: New York: Little, Brown Spark, 2022.Previous edition: New York: Little, Brown Spark, 2022.Includes bibliographical references and index.
ISBN:
9781783255184 (pbk)
Dewey class:
305.48896
Language:
English
Subject:
BRN:
2887510