Eat your way to a six pack : the ultimate 75 day transformation plan
Harrison, Scott2023
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Scott's life-changing programme 'The Six Pack Revolution' has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives. 'Eat Your Way to a Six Pack' takes this programme and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching.
Main title:
Eat your way to a six pack : the ultimate 75 day transformation plan / Scott Harrison.
Author:
Imprint:
London : Dorling Kindersley Limited, 2023.London : Dorling Kindersley Limited, 2023.
Collation:
208 pages ; 24 cm
ISBN:
9780241661680 (pbk)
Dewey class:
613.712
Language:
English
Subject:
BRN:
2852869