Skip to main content
Thumbnail for Rest + calm : gentle yoga and mindful practices to nurture and restore yourself

Rest + calm : gentle yoga and mindful practices to nurture and restore yourself

Hines, Paula2022
Books, Manuscripts

Find it!
Remove Rest + calm : gentle yoga and mindful practices to nurture and restore yourself from your current listSave Rest + calm : gentle yoga and mindful practices to nurture and restore yourself to your current list

Total copies: 3

Available: 3

Availability by location
Place reservation for Rest + calm : gentle yoga and mindful practices to nurture and restore yourself
A beautiful, practical guide to finding rest and calm - even when it feels impossible.
Main title:
Rest + calm : gentle yoga and mindful practices to nurture and restore yourself / Paula Hines.
Author:
Hines, Paula
Imprint:
London : Green Tree, 2022.London : Green Tree, 2022.
Collation:
176 pages : illustrations (colour) ; 22 cm
ISBN:
9781472993694 (pbk)
Dewey class:
613.7046
Language:
English
Subject:
Yoga -- Therapeutic use -- Popular worksMindfulness (Psychology)Health and WellbeingHealth, relationships & personal developmentExercise & workout booksComplementary therapies, healing & health
BRN:
2584160
Bookmark link:
https://eastsussex.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2584160

Find it!
Remove Rest + calm : gentle yoga and mindful practices to nurture and restore yourself from your current listSave Rest + calm : gentle yoga and mindful practices to nurture and restore yourself to your current list

Total copies: 3

Available: 3

Availability by location
Place reservation for Rest + calm : gentle yoga and mindful practices to nurture and restore yourself
View my active saved list
0 items in my active saved list