Exhausted : how to revitalize, restore, and renew your energy
Polizzi, Nick2020
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Place reservation for Exhausted : how to revitalize, restore, and renew your energyYou can't run on a deficit of energy and expect to feel well - yet that is what we've come to expect from ourselves, and burnout is becoming an epidemic. But what if you had a simple road map to reclaiming your health and vibrancy? Polizzi and Shojai offer methods for evaluation for your individual needs and remedies for whole-body healing that are both safe and easy. By perking yourself up with optimal energy from the essential parts of your body and life, you'll be able to find the rest you have been so desperately seeking.
Main title:
Exhausted : how to revitalize, restore, and renew your energy / Nick Polizzi and Pedram Shojai.
Author:
Imprint:
Carlsbad : Hay House, 2020.Carlsbad : Hay House, 2020.
Collation:
240 pages ; 23 cm
Notes:
Includes bibliographical references.
ISBN:
9781401959005 (hbk)
Dewey class:
613.79
Language:
English
Subject:
RestFatigue -- Treatment -- Popular worksBurn out (Psychology) -- PreventionSelf-actualization (Psychology)Time managementHealth and WellbeingSleep disorders & therapyHealth, relationships & personal developmentPopular medicine & healthSelf-help & personal developmentComplementary therapies, healing & health
BRN:
2392382
Find it!
Total copies: 2
Available: 2
Place reservation for Exhausted : how to revitalize, restore, and renew your energy