Outsmarting worry [electronic resource]
Huebner, Dawn2017
eBook
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This easy-to-follow illustrated text presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
Main title:
Outsmarting worry [electronic resource] / Dawn Huebner ; illustrated by Margaret Anne Suggs.
Author:
Huebner, Dawn, authorSuggs, Margaret, illustrator
Imprint:
London : Jessica Kingsley Publishers, 2017.
Collation:
1 online resource (136 pages) : illustrations (black and white)
Notes:
Click on link below to go to East Sussex Digital LibraryDescription based on CIP data; resource not viewed.
Linking notes:
Print version :
ISBN:
9781784507022 (ebook)
Dewey class:
155.41246
Language:
English
Related title:
BRN:
2361835