Raising good humans : a mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids
Clarke-Fields, Hunter2020
Books, Manuscripts
Whether you're running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store - being a parent is hard work! And, as parents, many of us react in times of stress without thinking - often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you'll find powerful mindfulness skills for calming your own stress response when difficult emotions arise.
Main title:
Author:
Imprint:
Oakland : New Harbinger Publications, 2020.Oakland : New Harbinger Publications, 2020.
Collation:
160 pages ; 24 cm
ISBN:
9781684033881 (pbk)
Dewey class:
649.1
Language:
English
Subject:
BRN:
2314492