Dr Dawn's Guide to Weight & Diabetes [electronic resource]
Harper, Dawn2015
eBook
Find it!
A comprehensive guide to help you understand why we put on weight! Dr Dawn explains our dietary needs at different stages of life, how metabolism differs, and the implications for our general health and wellbeing. There is a sensible look at the role of diet and exercise. Dr Dawn describes how even modest weight loss can affect your risk of developing other illnesses such as heart disease, and even how long you can expect to live. There is a comprehensive chapter on diabetes, including the types of diabetes and what we mean by terms like insulin resistance and metabolic syndrome.
Main title:
Author:
Harper, Dawn, Author
Imprint:
[Place of publication not identified] : John Murray Press, 2015
Collation:
1 online resource (1 text file)
ISBN:
9781847093578
Language:
English
BRN:
2304141